Embodied Reclamation
Our mission is to reclaim the body as sacred ground through collective, diverse, and trauma-informed embodiment practices. By prioritizing BIPOC facilitators and centering traditions often overlooked in mainstream wellness spaces, we aim to offer a space of belonging, representation, and healing for all participants.
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Why Join?
Step into a consistent, inclusive space designed to help you reclaim your body, agency, and sense of belonging after spiritual or personal trauma. Each session blends education, experiential practice, and community reflection to support healing, resilience, and embodiment.
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Who It's For?
Anyone seeking to reconnect with their body, reclaim personal agency, and experience embodiment in a safe, inclusive space. Particularly supportive for those navigating spiritual trauma, disconnection, or reclaiming confidence in their body.
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What to Expect.
Guided embodiment practices with expert BIPOC facilitators
Reflection and integration exercises to honor your lived experiences
Tools and strategies to cultivate presence, safety, and self-resourcing
A supportive, trauma-informed community environment -
Session Flow.
2 hours
Grounding & Regulation Toolkit introduction
Safety agreements & reflection on risks
Embodiment practice led by guest facilitator
Community debrief & integration
Feedback and reflection
We offer a tiered donation model to ensure accessibility:
Abundant Resources: $80/session
Increased Resources: $60/session
Sufficient Resources: $40/session
Limited Resources: $20/session
Flexible, Accessible Pricing
BIPOC facilitators prioritized to center marginalized embodiment traditions
Trauma-informed approach aligned with clinical and religious trauma expertise
Carefully vetted instructors with bodywork and embodiment specialization
Our Commitment to Diversity & Expertise
2-hour monthly sessions on
Wednesdays, 7 PM EST.
Drop in or bundle for the full year of sessions.
Virtual & Convenient
Reconnect. Reclaim. Rejoice.
We are seeking facilitators who:
Bring expertise in body-centered practices (movement, somatics, yoga, breathwork, dance therapy, or related modalities)
Center safety, inclusion, and trauma-informed approaches
Identify as BIPOC and are committed to sharing their traditions and practices in a healing-centered way
Facilitators receive support in session planning, participant communication, and logistics, and our goal is to provide a safe and collaborative space for both facilitators and participants.
If you are interested in participating, we would love to discuss your availability, approach, and any questions you might have - fill out the form to be contacted.
We would be honored to have your voice, expertise, and embodied guidance in this space.